Wishing everyone happy holidays from Art of Wellness! What exciting goals, dreams, and wishes do you have for the new year? Share in the comments. In need of some ideas? Check out these: 20 Things to Let Go of Before The New Year 25 New Year’s Resolutions Every Person Should Actually Make for 2014 8 Ways to Practice More Positivity in 2014
Wondering what happened to AOW blog posts? I don’t blame you…there has been some dead air. The past month has been crazy busy and while I hate using that as an excuse (we are all busy), it’s the truth and to maintain a decent level of wellness a tech break was needed. Plus, I’ve been spending time fostering this guy back to a superb state of wellness. Tom Cat When
Recently, the National Association of Broadcasters (NAB) create an amazing campaign called OK2TALK. The campaign focuses on the millions of adolescents and young adults who suffer alone with mental health concerns. As a counselor, I see this struggle all the time. Often when clients come to my office for the first time, they are vulnerable and worry about what counseling actually is and what it means to be a client.
This week has been packed with preparing for the arrival of new students at Le Moyne College. As one of the counselors at the Wellness Center, I bounced around welcoming new students and their families, preparing for their orientation that is taking place throughout the weekend, and getting the ball rolling on this semester’s AOW workshops. The first, Vision Boards! A perfect way to start a new academic year! As